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“The Fibromyalgia Network continues to provide thoughtful, in-depth, and current information for patients with fibromyalgia. The Network does an outstanding job of making new research findings accessible to all."
Leslie J. Crofford, M.D.
Professor of Medicine
University of Kentucky



Handling Gloomy Days

One patient wrote to us asking: "How are we supposed to deal with the cold winter days ahead when the sun doesn't shine?" Good question. It's hard to keep an upbeat attitude if it looks gloomy outside, especially when your chronic symptoms are already negatively impacting your mood.

If you find yourself struggling to maintain a positive outlook at any time of the year, consider using some of the self-help tips provided below to stay entertained and help keep your mind off your fibromyalgia symptoms.

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