References
- Langhorst J, et al. Efficacy of hydrotherapy in fibromyalgia syndrome—a meta-analysis of randomized controlled clinical trials. Rheumatology 48(9):1155-9, 2009.
- Hamilton NA, et al. Sleep and the affective response to stress and pain. Health Psychol 28(3):288-95, 2007.
- Falla D, et al. Adaptations of upper trapezius muscle activity during sustained contractions in women with fibromyalgia. J Electromyogr Kinesiol 20(3):457-54, 2010.
- Holman AJ. Positional cervical spinal cord compression and fibromyalgia: a novel comorbidity with important diagnostic and treatment implications. J Pain 9(7):613-22, 2008.
- Bernardy K, et al. Efficacy of cognitive-behavioral therapies in fibromyalgia syndrome – a systemic review and meta-analysis of randomized controlled trials. J Rheumatol 37(10):1991-2005, 2010.
References from: www.fmnetnews.com/fibro-basics/treatment/self-help-strategies
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