Back Issues
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October 2011, Issue 95
- Patients Share Treatment Strategies and Tips
- Can Relieving Pain Restore Your Brain?
- Novel Fibro Treatments
- Does Your Body Feel Out of Rhythm?
- Arthritis & Fibro: Is the High Overlap a Coincidence?
- OA Treatments and Promising New Drug
- Ken’s Corner: Getting Your Back & Neck to Relax
- Simple Release for Muscular Knots
- A Tough Pill to Swallow
- Pain, the Brain and the Energy Drain
July 2011, Issue 94
- Forever Hopeful
- Fibromyalgia – The Mirror Image of Normal?
- Is Pain Disrupting Your Sleep?
- In the Blink of an Eye
- Powering Up Your Muscles and Mind
- Is the Drug Industry Banking on Your Doctor?
- A New Perspective on an Old Med
- Predicting Drug Problems Before they Occur
- What Happened to the Fibro Meds?
- Disease Markers Found for Fibro
April 2011, Issue 93
- Covering the Bases on Nutrition
- Reaching for Summer
- Taking the Edge Off Your Pain
- Hot, Cold, Pain, Sleep and a little Weather
- What Popular Meds Can Be Doing To You
- Relief for Overworked Muscles
- Can Science Measure Fibro Fog?
- Treating Heel and Calf Pain
- From Skeptic to Believer
January 2011, Issue 92
- Embrace the Intangible on the Road to Happiness
- Eye Candy for the Brain
- Ken’s Corner: Stabilize Your Hips to Avoid Winter Slippage
- Improving Gut Function Leads to Better Health
- Is Good Quality Sleep Eluding You?
- Thyroid Malfunction Dragging Your Down?
- Losing Your Mind? Or does pain wear out your brain?
- Treatment News
- Therapies that Work
- Patient Resources
October 2010, Issue 91
- Get a Grip on Your Anger
- Your Defenses Are Down But Can You Power Them Up?
- Ken’s Corner: Improving Breathing, Posture & Trunk Mobility
- Sleep Loss Unleashes Emotions
- Brain Function Tests May Lead to Promising Treatment
- Nutritional Supplements: Patients Rate Top 15
- Why Overdoing it Causes Symptom Flares
- Is an FDA-Approved Drug More Suited to Your Needs?
- Therapy that works
- Patient Resources
July 2010, Issue 90
- Social Network Site Shares Friendly Support
- Is your Primary Illness Fibro or a Sleep Disorder?
- Are You Clumsy or Truly Off Balance?
- Losing Your Prescriber?
- Skin Study Goes Beyond the Surface
- Why it Hurts More for Fibromyalgia Patients
- Nutritional Supplements: Boosting Energy & Brain Power
- New Directions for Diagnosing Fibromyalgia
- Learning to Balance Life
- Neurontin Makes a Difference
- Patient Resources
April 2010, Issue 89
- How to Feel Good (or Better) About Yourself
- Considering a New Medication?
- Could Fibromyalgia Symptoms be Related to Low Iron Storage?
- Meds Survey: What Works, What Doesn’t
- How and Why Your Pain Migrates
- Ken’s Corner: Warm Up for Springtime Activities
- Reversing Fibromyalgia, Could it be Possible?
- Therapies That Work
- Patient Resources
January 2010, Issue 88
- Don’t Feel Alone with Your Illness
- Are Myofascial Trigger Points Driving Your Pain?
- Ken’s Corner: Techniques to ‘Untie’ Your Muscular Knots
- Neurologic Symptoms … What do they mean?
- Is Painful, Itchy Skin Part of Your Fibro Complex?
- A ‘Short Circuit’ in Your Nervous System
- How Sex Hormones, Aging & Sleep Influence Fibro
- Everything’s Better on a Bike
- Hypnosis in Managing Pain
- Update on XMRV and Chronic Fatigue Syndrome
October 2009, Issue 87
- Understanding & Fighting Your Fatigue
- Setting the Clock Straight on Melatonin
- Ken’s Corner: Strengthen Your Legs with Isometrics
- What Are We Learning About Savella?
- Disoriented or Lost in Space?
- Closing Down Your Pain One Trickle at a Time
- Repetitive Motion, What’s it got to do with fibro?
- Knowledge is Power
- Whatever Makes You Happy
July 2009, Issue 86
- Survey Results: Creating a Sleep-Friendly Bedroom
- 7 Keys to Sound Sleep
- Take the Strain Off Your Pain
- Biomarkers for Pain and Fatigue
- Treating the Many Layers of Your Pain
- Ken’s Corner: Upper Body Toning
- Sleep Disorders that Fly Under the Radar
- Q&A with the Experts on the effects of sleeping too much, areas most affected by painful neuropathies, and neuropathic sources
- Make Sleep a Habit
- Stockings Keep Her on Her Feet
- Making Her World a Softer Place
April 2009, Issue 85
- Survey Results: Sharing Strategies on Managing Sleep
- Myofascial Trigger Points
- Facial Pain, Headaches and Pelvic Discomfort
- Ken’s Corner: Easing Back Pain
- The Brain That Never Fully Sleeps
- Treatment News
- Relief with Acupuncture
- Wearing a Bra Shouldn’t Hurt
- Combating the Brain Fog
January 2009, Issue 84
- Consider the Positive Solutions
- Dissecting the Fibromyalgia Diagnosis
- Survey Results: Handling Social Stereotypes & Gender Issues
- Treatment News
- Unraveling the Complexities of Fibromyalgia
- Did Trauma or Infection Trigger Your Fibromyalgia?
- Ken’s Corner: Easing Neck, Shoulder, and Headache Tension
- Treating You as an Individual
- Is Your Sleep Making the Pain Worse?
- She Has Fun Getting Fit
- Putting Together the Therapy Puzzle
October 2008, Issue 83
- Survey Results: Employment Issues and Generating Income
- Simple Everyday Attention Disrupted in Fibromyalgia
- Role of Slow Wave Sleep in Memory and Learning
- Ken’s Corner: Fibro Ergonomics
- Muscles Cramping Your Style?
- Telling Your Brain About Muscle Pain
- Amplified Senses and Physical Symptoms
- Q&A with the Experts on causes of night sweats and possible therapy; cause and treatments of those irritating muscle twitches
- Then and Now: Looking Back at Living with Fibromyalgia
July 2008, Issue 82
- Survey Results: Parents and Grandparents, Getting the Most out of your Time
- New Meds in the Pipeline for Fibromyalgia
- Ken’s Corner: Improving Balance and Mobility
- Maintaining Sleep Throughout the Night
- What is Your Doctor Being Told About Fibromyalgia?
- Looking at the Brain
- Treatment News
- Q&A with the Experts
- Sleep Findings Correlate with Symptoms
- Eliminate the Foods that are Making You Sick
- The Dr. Crook Connection to Nutrition
- Therapies that Work
April 2008, Issue 81
- Survey Results: Breakthroughs, Progress, and Awareness
- The Insula’s Role in Fibromyalgia Symptoms
- Fibromyalgia and the Immune System Connection
- Irritable Bowel Got You Down?
- Ken’s Corner: Improving Posture and Gait
- Weighing the Benefits vs. Side Effects of Lyrica
- Spreading Awareness Throughout the Year
- Q&A with medical psychotherapist and fibromyalgia researcher
- Not Enough Deep-Level Sleep
- Tai Chi May Offer Variety of Health Benefits
January 2008, Issue 80
- Finding a Quality Physician
- New Targets for Pain Relief
- From the Skin Tissue to the Brain … It All Signals Pain
- Q & A on Muscle Relaxants with Robert Katz, M.D., and Richard Podell, M.D.
- Shortness of Breath & Tight Chest Wall Muscles
- Burning Mouth or Tongue: Causes and Treatments
- What the Drug Companies Can’t Tell You about Your Prescription
- FDA to Consider Milnacipran
- Cymbalta Awaiting FDA Approval
- Opioids for Chronic Pain
- Hormonal Influences on Sleep
- Therapies That Work
October 2007, Issue 79
- Survey Results: Coping with Flares, Keeping a Positive Outlook
- Research and Treatment News
- Sleep, Pain, Dopamine & Gray Matter Loss
- Q&A with Rheumatologist
- Research Paves Way to Treatments
- Clinical Trials on Fibromyalgia
- Sleep Quality Buffers Mood, Stress and Pain
- A New Device for Better Nighttime Breathing
- Pelvic Pain & Trigger Points
- Patients input: Pelvic Floor Therapy Offers Surprising Benefits; Staying on the Sunny Side (UV light therapy); Getting Involved Keeps Group Leader Going
July 2006, Issue 74
- Getting parents to understand you
- Blood pressure & pain: How are they linked?
- Bladder Pain and Interstitial Cystitis
- Q&A with three M.D.’s
- Do you know what really happens while you sleep?
- Androgen Deficiency Syndrome
- Warm water exercise for improved sleep
- Findings show reduced ability of brain to filter sensory signals in fibromyalgia
- Increased Substance P levels cause sleep disturbance
- Survey Results: Weighing the Benefits Versus the Side Effects of Medications
- Three fibromyalgia patients describe dramatic results with Lyrica (pregabalin)
- Patient input: Overcoming the stigma of methadone; Topical gels for pain relief
April 2006, Issue 73
- Responding to Bogus Cures and Remedies in the Media
- Exercise Intolerance Linked to Nitric Oxide in the Muscles
- Connective Tissue Anomalies in fibromyalgia
- Drug Update (Cymbalta, Milnacipran and NMDA blockers)
- Deficits in Pain Inhibitory System
- Disturbed Sleep and Enhanced Pain: What is the relationship?
- Ultrasound Technology Shows Impaired Muscle Blood Flow
- Ear-Related Symptoms Common in fibromyalgia
- Q&A Column (RSDS, eye problems & reverse drug reactions)
- Sleeping with CPAP to Relieve fibromyalgia Symptoms
- Therapies That Work: Two patients offer their advice
January 2006, Issue 72
- Trying to lose weight? Why disturbed sleep may be blocking your efforts.
- Causes & treatment for dry mouth and tooth decay
- Gastrointestinal esophageal reflux disease (GERD) in fibromyalgia
- Acupuncture for fibromyalgia
- SLEEP: Current and future therapies
- Expert input on the downside of new drugs
- Q&A with experienced healthcare providers and researchers
- Physicians in the Spotlight
- Patient Resources for: Finding an Acupuncturist; CPAP Masks & Devices; Free Heartburn Brochure; and Diagnosis and Management of Dental Erosion
October 2005, Issue 71
- Gearing Up to Enjoy the Holidays
- Q&A Column
- Are Surgeries, Injuries or Flares Dragging You Down
- Low Level Laser Therapy
- Fibromyalgia Treatment News
- Survey Results: Family Links to Pain and Sleep
- Brain Imaging
- Physicians in the Spotlight
- Letter from the Editor
- Finding a Qualified LLLT Provider
- Answers to Commonly Asked Questions
July 2005, Issue 70
- Is Your Memory Frustrating You?
- Are TMD and fibromyalgia Part of the Same Pain Spectrum
- Bugged by Irritable Bowel?
- Methods to Boost Pain Relief
- Serotonin Syndrome
- Lunesta for Sleep
- Headaches: Causes, Patient Input & Expert Advice on Treatments
- Q&A Column
- Which Symptom Should be Treated First?
- Physicians in the Spotlight
- Letter from the editor
- Switching to Memberships
- Survey on genetics of pain and sleep
April 2005, Issue 69
- Patient Rights – Do you know what they are?
- Sleep Update
- Fibromyalgia: The Next Advances
- Medical Journal News – Blood flow abnormality & New findings on pelvic pain
- Fibromyalgia: Syndrome or Disease?
- New Drug Gets FDA Approval
- Understanding and Treating Vulvar Pain
- Sleep Studies – Feedback from subscribers
- Expert Answers to YOUR Questions
- Survey on genetics of pain and sleep; Dietary news
- Patient suggestions for finding a doctor to treat pain