Archive for ‘Nutrition’
Magnesium Treats Fibromyalgia Pain
Why would magnesium reduce your fibromyalgia symptoms, and how does the addition of an old drug, amitriptyline, improve its effectiveness?
Read the complete article.Getting to the Root of Fibromyalgia
Trace elements in hair samples show fibromyalgia patients have lower levels of important minerals compared to healthy adults.
Read the complete article.A Simple Insomnia Treatment?
An inexpensive supplement combo showed promising results for people with insomnia and this same approach may also be helpful for fibromyalgia.
Read the complete article.Do Nutritional Supplements Really Work?
Several different energy producing and anti-oxidant supplements might be beneficial for reducing the symptoms of fibromyalgia. Tell us what works for you.
Read the complete article.A Little Omega-3 Could Reduce Your Pain and Fatigue
Omega-3 fatty acid (FA) supplements can benefit your joints and cardiovascular system, but what about the pain of fibromyalgia?
Read the complete article.Creatine Supplementation Shows Promise
Studies show that supplementing 5 grams a day of creatine can improve cognitive function and build muscle strength, yet it’s relatively free of side effects.
Read the complete article.No Power to Your Punch?
A biochemist in Spain has identified an enzyme abnormality that might shed light on why you feel so drained of energy.
Read the complete article.Is Caffeine Disrupting Your Sleep?
Does it really matter if you have just a little bit of caffeine-containing chocolate dessert before you go to bed at night?
Read the complete article.Study Links Fibromyalgia to Metabolic Disease
Patients with fibromyalgia or chronic fatigue syndrome may be at greater risk for metabolic disease, new research shows.
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